Poinbank Exchange|Building muscle requires a higher protein intake. But eating too much protein isn't safe.

GULFPORT, Miss. (AP) — The largest seafood distributor on the Mississippi Gulf Coast and two of its

A surgeon working inside the European Hospital in the southern Gaza Strip, one of the few health fac

The latest season of "The Bachelor" is kicking off and this time, Joey Graziadei is looking for love

CAIRO (AP) — Libya’s state-owned oil company resumed production at the country’s largest oilfield Su

Retired Gen. Mark Milley, who served as chairman of the Joint Chiefs of Staff in the Trump and Biden

It was Mae West who said, “All discarded lovers should be given a second chance — but with somebody

MOSCOW (AP) — More than 300,000 people have signed a petition calling for a Russian train conductor

Ugh, dandruff. Looking in the mirror and seeing those small, white or gray flakes of skin sticking o

NEW YORK (AP) — A nonprofit law group dedicated to protecting the rights of Southern voters of color

BEIJING (AP) — A landslide in southwestern China’s mountainous Yunnan province early Monday buried 4

DAKAR, Senegal (AP) — Senegal’s highest election authority has excluded two top opposition leaders f

Former New York Gov. Andrew Cuomo is suing state Attorney General Letitia James to force her to rele

The NFL playoff drive is hitting high gear, Week 15 marking the return to action of all 32 teams – w

DURHAM, N.C. —  Blake Hinson celebrated in front of the Cameron Crazies and Jon Scheyer apologized t

A Ukrainian drone struck an oil storage depot in western Russia on Friday, causing a massive blaze,

Russia oil depot hit by Ukrainian drone in flames as Ukraine steps up attacks ahead of war's 2-year mark